I work primarily with adults on telehealth. Modalities/Therapeutic Tools Used: DBT, CBT. Disorders Treated: Anxiety, Relationship Issues, Parenting, Grief and Loss/Bereavement.
Specializing in all aspects of maternal mental health, including support groups and community connections, teletherapy, and home visits when possible. Modalities/Therapeutic Tools Used: Psychodynamic therapy, Strengths Based Therapy, Solution Focused Therapy, CBT....
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
I strive to create a safe space built on kindness, mutual respect and compassion. I believe we all have internal emotional parts that can create distress when there is an internal conflict. Many of my interventions explore the “why we are the way we are,”...
