Jessica Welch, LCSW
Telehealth
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and narrative therapy to help you along your journey of change.
Areas of Expertise: Grief/Loss, medical social work, life transitions.
Disorders Treated: PTSD, Autism Spectrum Disorders, Anxiety, Bipolar, Major Depression, Developmental Disabilities
Behavioral Issues: Chronic Illness, Codependency, Emotional Distrurbance, Grief, Intellectual Disability, Peer Relationships, School Issues, Self Esteem, Sleep/Insomnia, Stress, Women’s Issues.
Modalities/ Therapeutic Tools Used: Structural Family Therapy (SFT), Strengths Based Therapy, Solution Focused Therapy, Internal Family Systems (IFS), Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI).
Other Areas: Acceptance and Commitment Therapy (ACT), Humanistic, Integrative
Populations Served
Adolescents, Adults, Families
Regions
Cumberland County, Telehealth, York County
Insurances Accepted
Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, UMR, Ultra Benefits, United Healthcare, Well Care