In the American culture, the holidays are touted as a time of joy, family togetherness, and consumerism. What happens when we don’t feel so merry? Join us to talk about how to take care of ourselves during this time and prevent holiday stress.
Please Bring Your Own Lunch.
Presenter Bio
Mary Gagnon is a Licensed Marriage and Family Therapist and the Training and Clinical Development
Specialist for Health Affiliates Maine. She has worked in a variety of community mental health settings throughout her career and has presented numerous trainings on mental health topics. Mary is a member of the Androscoggin Collaborative, a group whose work includes supporting programs to build resilience in the greater Lewiston/Auburn area.
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