Apr 3, 2023
I provide individual therapy in a safe, friendly, and comfortable environment. Modalities / Therapeutic Tools Used: Gestalt Therapy, Strengths-Based Therapy, Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy. I also...
Mar 28, 2023
I have worked with people spanning life’s developmental stages. I believe that therapy can be an important way to understand issues and to find empowered growth. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Play, Family Systems, Cognitive...
Mar 24, 2023
My therapeutic style thrives on empathy and trust. I incorporate elements of CBT, mindfulness, DBT, MI, and psycho-education. I specialize in trauma (PTSD), Anxiety, Depression, and race and immigration issues. The work we do together can bring a deeper understanding...
Mar 22, 2023
I come from a very person-centered approach, understanding that no one therapy modality is right for every person. I take my cue from Drama Therapy in that I improvise using a validation and response model of working through client situations. Expressive Arts Therapy...
Mar 22, 2023
I specialize in supporting survivors of trauma, abuse, and neglect using a non-judgmental, compassionate approach, while holding a safe space for you to unburden yourself, be heard, and feel better. My technique uses a strengths-based, trauma-informed, and holistic...
