I take a person-centered, strengths-based approach. I have a focus in trauma, depression, anxiety disorders, OCD, and disordered eating. Modalities/Therapeutic Tools Used: Expressive Arts Therapy, Gestalt Therapy, Strengths-Based Therapy, Solution-Focused Therapy,...
Hi, my name is Natalie, and I use Cognitive Behavioral Therapy, a highly effective and evidence-based approach to therapy. My practice is dedicated to helping individuals of all ages overcome challenges, improve their mental well-being, and achieve their goals. Trough...
I provide a therapeutic space for adults, teens, and pre-teens to gain support with anxiety, depression, eating disorders, and grief. Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT). Disorders Treated: Anxiety, Eating...
I provide client-based individual therapy to adults in Western Maine. I offer a supportive environment to support clients with exploring mental health challenges and their impact on addressing needs. I support clients with various presenting issues including: anxiety,...
I specialize in supporting survivors of trauma, abuse, and neglect using a non-judgmental, compassionate approach, while holding a safe space for you to unburden yourself, be heard, and feel better. My technique uses a strengths-based, trauma-informed, and holistic...
