With individuals I work to explore your experience and different parts of yourself that may often feel in conflict. With couples I help uncover and shift your distressing interaction patterns. I am an advocate for non-coercive mental health treatment. Your experience...
My practice focuses on understanding belief systems, challenging unhelpful/destructive beliefs, and exploring lived experiences to make change. Areas of Expertise: LGBTQIAT, intimacy/sexual dysfunction, addiction/recovery, self harm/suicidality, Polyamory/ethical non...
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
My approach is rooted in the belief that, with safe and secure relationships, all individuals have the capacity for resiliency and recovery. Therapy can be understood as a process of integrating mind and body systems to ensure the whole person is online, functioning...
I offer a supportive and non judgmental therapeutic setting to treat adults and older adolescents who are experiencing mental health / emotional issues. Geographic locations I practice at are: Greater Lakes Region, Fryeburg, Brownfield and Lovell...