I have worked with people spanning life’s developmental stages. I believe that therapy can be an important way to understand issues and to find empowered growth. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Play, Family Systems, Cognitive...
My therapeutic style thrives on empathy and trust. I incorporate elements of CBT, mindfulness, DBT, MI, and psycho-education. I specialize in trauma (PTSD), Anxiety, Depression, and race and immigration issues. The work we do together can bring a deeper understanding...
I come from a very person-centered approach, understanding that no one therapy modality is right for every person. I take my cue from Drama Therapy in that I improvise using a validation and response model of working through client situations. Expressive Arts Therapy...
I specialize in supporting survivors of trauma, abuse, and neglect using a non-judgmental, compassionate approach, while holding a safe space for you to unburden yourself, be heard, and feel better. My technique uses a strengths-based, trauma-informed, and holistic...
The mask you put out into the world doesn’t quite match your inner self. People don’t see you how you see yourself, you don’t know how you see yourself — it’s exhausting, isolating, and often debilitating. You are wondering how to navigate this life with all its...
