I provide a safe environment and use a strengths- based perspective to help adolescents and adults move towards achieving their goals. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Strengths Based Therapy, Solution Focused Therapy, DBT, CBT, Motivational...
Clients describe me as a direct, efficient therapist that helps them feel heard. I work collaboratively to create clear treatment goals and provide practical skills for addressing identified areas of growth and challenges using evidence based therapies. As a dually...
My practice focuses on understanding belief systems, challenging unhelpful/destructive beliefs, and exploring lived experiences to make change. Areas of Expertise: LGBTQIAT, intimacy/sexual dysfunction, addiction/recovery, self harm/suicidality, Polyamory/ethical non...
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
