I use an eclectic mix of humanistic, person-centered therapy along with attachment theory and CBT & DBT in my work with my clients. I believe emotions motivate us towards action, therefore they act as the agent of change in therapy. Together we will identify...
I provide a therapeutic space for adults, teens, and pre-teens to gain support with anxiety, depression, eating disorders, and grief. Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT). Disorders Treated: Anxiety, Eating...
I provide client-based individual therapy to adults in Western Maine. I offer a supportive environment to support clients with exploring mental health challenges and their impact on addressing needs. I support clients with various presenting issues including: anxiety,...
