It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
Warm and Welcoming approach that focuses on strength to help develop achievable goals and build healthy relationships. I have worked specifically with adolescents and their families since 2003 addressing multiple issues that have created conflict and disrupted...
I strive to create a safe space built on kindness, mutual respect and compassion. I believe we all have internal emotional parts that can create distress when there is an internal conflict. Many of my interventions explore the “why we are the way we are,”...
To be a facilitator working with you to empower and guide you towards addressing barriers in your life. We can tailor my approach to what fits you and your needs best. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Strengths Based Therapy, Solution Focused...
