“Without consultation, plans are frustrated, but with many counselors they succeed.”
As a therapist, I choose to join you in the journey that has been created for you, by others or due to individual moments in time. As part of the journey to find clarity, peace, balance, or guidance, I can offer support in the form of counseling. In the beginning, we will create a relationship based upon active listening, trust and respect.
After this has been created, we will learn about patterns that have created barriers for yourself and others in your life. Toward the end of our journey, goals and strategies will have been created which will result in peace and balance. Individual needs will be addressed as they are discovered or discussed in counseling.
I offer Telehealth counseling services in Maine for individual adults. My recent training experiences include EMDR, Motivational Interviewing, TF-CBT, and Cognitive Processing Therapy. As an independent practitioner, I strive to introduce peace, creativity, balance, and flexibility into therapy sessions.
Disorders I treat include:
ADHD, Academic Underachievement, Anger Management, Anxiety, Asperger’s Syndrome, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Intellectual Disability, Learning Disabilities, Life Coaching, Men’s Issues, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Transgender, Trauma and PTSD, Women’s Issues, Problematic Sexual Behaviors, Personality Disorders, Mood Disorders, Dissociative Disorders, Elderly Persons Disorders
Modalities/Therapeutic Tools Used:
Art Therapy, Attachment-based, Coaching, Cognitive Behavioral (CBT), Emotionally Focused, Expressive Arts, Family / Marital, Family Systems, Humanistic, Integrative, Interpersonal, Mindfulness-based (MBCT), Motivational Interviewing, Narrative, Play Therapy, Psychoanalytic, Psychodynamic, Relational, Solution Focused Brief (SFBT),Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)