Jul 1, 2025 | Tips for Healthy Living, Wellness
Here in Maine, we’re only gifted a few short months of sunshine, lake swims, porch dinners, and long daylight hours. We know the time is sacred, and yet, how often do we let summer pass us by, caught in the hustle of client care and to-do lists? Slowing down and...
Aug 1, 2022 | Understanding Mental Illness, Wellness
Summertime… and the living isn’t easy for everyone. Depression in the summer is more common than you might guess. While many equate summer with school vacation, outdoor camps, water fun, and blooming gardens, others can and do feel depressed during the sunny...
