Jan 7, 2026 | Advice for Affiliates, Private Practice, Wellness
As a new year begins, so often our goals center around more — more productivity, more clients, more success. But what if your most important professional resolution this year is about less? Less stress. Less isolation. Less burnout. At Health Affiliates Maine, we know...
Mar 10, 2025 | Understanding Mental Illness, Wellness
As behavioral health clinicians, you dedicate your lives to helping others navigate their challenges, build resilience, and move toward healing. While clinical expertise, evidence-based practices, and professional boundaries are essential in your work, there is...
Nov 1, 2022 | Tips for Healthy Living, Understanding Mental Illness, Wellness
We know that self-care is important for everyone. But how do you practice self-compassion and personal wellness when you have been through trauma or are trying to help someone through a traumatic life event? In the first part of a two-part series on trauma-specific...
Jun 7, 2021 | Advice for Affiliates, Tips for Healthy Living, Understanding Mental Illness, Wellness
Mental health can and should be a daily practice, taken into consideration more often than “when something is wrong” or when going through a particularly difficult time. Taking care of your mental health is a preventative form of care and by incorporating daily...
May 17, 2021 | Advice for Affiliates
As mental health professionals, you may suggest the importance of self-care to your clients, but do you have a difficult time implementing a practice in your own life? During the last year specifically there’s been an increase in demand for mental health services as...
