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Time Change and Your Body: What’s the Deal?

Time Change and Your Body: What’s the Deal?

Nov 5, 2015 | Tips for Healthy Living, Understanding Mental Illness

Daylight Savings Time began on November 1st this year.  The first Sunday of the month. There are over 70 countries all over the world that use Daylight Savings Time. That means that over a billion people are affected by the changes in time twice a year! Not only that,...

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