Apr 5, 2023
I provide client-based individual therapy to adults in Western Maine. I offer a supportive environment to support clients with exploring mental health challenges and their impact on addressing needs. I support clients with various presenting issues including: anxiety,...
Mar 24, 2023
My therapeutic style thrives on empathy and trust. I incorporate elements of CBT, mindfulness, DBT, MI, and psycho-education. I specialize in trauma (PTSD), Anxiety, Depression, and race and immigration issues. The work we do together can bring a deeper understanding...
Mar 22, 2023
I come from a very person-centered approach, understanding that no one therapy modality is right for every person. I take my cue from Drama Therapy in that I improvise using a validation and response model of working through client situations. Expressive Arts Therapy...
Mar 22, 2023
I specialize in supporting survivors of trauma, abuse, and neglect using a non-judgmental, compassionate approach, while holding a safe space for you to unburden yourself, be heard, and feel better. My technique uses a strengths-based, trauma-informed, and holistic...