I provide a safe environment and use a strengths- based perspective to help adolescents and adults move towards achieving their goals. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Strengths Based Therapy, Solution Focused Therapy, DBT, CBT, Motivational...
Clients describe me as a direct, efficient therapist that helps them feel heard. I work collaboratively to create clear treatment goals and provide practical skills for addressing identified areas of growth and challenges using evidence based therapies. As a dually...
I approach my therapeutic work with the idea that the efforts to support mental health are equally as important to the priority we have for our physical health. My focus is on your needs and wants, this is about you and what you are looking to achieve in your own life...
My approach is rooted in the belief that, with safe and secure relationships, all individuals have the capacity for resiliency and recovery. Therapy can be understood as a process of integrating mind and body systems to ensure the whole person is online, functioning...
