I approach my therapeutic work with the idea that the efforts to support mental health are equally as important to the priority we have for our physical health. My focus is on your needs and wants, this is about you and what you are looking to achieve in your own life...
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
My approach is rooted in the belief that, with safe and secure relationships, all individuals have the capacity for resiliency and recovery. Therapy can be understood as a process of integrating mind and body systems to ensure the whole person is online, functioning...
I have over thirty years of experience providing direct care to parents, children, and adolescents, many of them families involved in the foster care system. I also have experience working with adults and caregivers of all ages. My practice integrates elements of...
