I provide a safe environment and use a strengths- based perspective to help adolescents and adults move towards achieving their goals. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Strengths Based Therapy, Solution Focused Therapy, DBT, CBT, Motivational...
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...
I strive to create a safe space built on kindness, mutual respect and compassion. I believe we all have internal emotional parts that can create distress when there is an internal conflict. Many of my interventions explore the “why we are the way we are,”...
My approach to therapy is based on individualized counseling services that meets each client where they are at in their own healing journey. I provide my clients with a safe space and non-judgmental environment to heal from the past, connect to the present moment, and...
