Individual Mental Health and Substance Use Counseling. Telehealth only at this time. Evidence-based Modalities Used: Cognitive Behavioral Therapy, Mindfulness Based Cognitive Behavioral Therapy, Positive Psychology, Psychodynamic Therapy.
I have a very small private tele-health practice where I help people who are struggling with stress and mood management and who want to make changes to improve their life. I help people define their goals for treatment, and areas they want to work on to feel and...
