Clients describe me as a direct, efficient therapist that helps them feel heard. I work collaboratively to create clear treatment goals and provide practical skills for addressing identified areas of growth and challenges using evidence based therapies. As a dually...
I approach my therapeutic work with the idea that the efforts to support mental health are equally as important to the priority we have for our physical health. My focus is on your needs and wants, this is about you and what you are looking to achieve in your own life...
It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and...