Tammy Perry, LCSW
Whether your issues come from work, caregiving, or another life transition, I can help you gain insight, reset priorities, set boundaries, and learn healthy coping strategies. You will always get my genuine self, someone who balances the work of therapy with a bit of fun and laughter, cheers on your progress, and happily explains the science behind interventions and coping skills.
Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT)
Disorders Treated: Anxiety, Mood Disorder
Areas of Expertise: Chronic Stress, Occupational Burnout, Compassion Fatigue, Grief, Loss, and life Transitions
Populations Served
Adults
Regions
Penobscot County, Telehealth
Insurances Accepted
Aetna, Anthem, Beacon Health Options, EBPA, Evernorth (Cigna), Health Plans, Humana Behavioral Health, Humana Military/TriCare, MMC, Martin's Point, Medicare, OPTUM, UBH, UMR, United Healthcare