Tammy Holman, LCSW, CADC
I have a very small private tele-health practice where I help people who are struggling with stress and mood management and who want to make changes to improve their life. I help people define their goals for treatment, and areas they want to work on to feel and manage their lives better. I treat Anxiety, Divorce, Relationship Issues, Mood Disorder, Parenting Issues, Depression, Abuse and Neglect, Grief, Loss and Bereavement, Substance Use and family and loved ones dealing with the substance use of others.
Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance & Commitment Therapy, Person-Focused Therapy.
Disorders Treated: Co-occurring Disorder, Anxiety, Attachment Disorders, Substance Use, Mood Disorder, Major Depression. Also: Caregivers and family members managing loved ones with attachment, substance use, or mood disorders.
Populations Served
Adults
Regions
Androscoggin County, Aroostook County, Cumberland County, Franklin County, Hancock County, Kennebec County, Knox County, Lincoln County, Oxford County, Penobscot County, Piscataquis County, Sagadahoc County, Somerset County, Telehealth, Waldo County, Washington County, York County
Insurances Accepted
Aetna, Anthem, Beacon Health Options, Community Health Options, Evernorth (Cigna), Humana Behavioral Health, Humana Military/TriCare, MMC, MaineCare, Medicare, OPTUM, Point 32 Health, Wellcare