I provide a therapeutic space for adults, teens, and pre-teens to gain support with anxiety, depression, eating disorders, and grief. Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT). Disorders Treated: Anxiety, Eating...
I provide client-based individual therapy to adults in Western Maine. I offer a supportive environment to support clients with exploring mental health challenges and their impact on addressing needs. I support clients with various presenting issues including: anxiety,...
I have worked with people spanning life’s developmental stages. I believe that therapy can be an important way to understand issues and to find empowered growth. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Play, Family Systems, Cognitive...
My therapeutic style thrives on empathy and trust. I incorporate elements of CBT, mindfulness, DBT, MI, and psycho-education. I specialize in trauma (PTSD), Anxiety, Depression, and race and immigration issues. The work we do together can bring a deeper understanding...