The mask you put out into the world doesn’t quite match your inner self. People don’t see you how you see yourself, you don’t know how you see yourself — it’s exhausting, isolating, and often debilitating. You are wondering how to navigate this life with all its trials. You might be wondering if you are living a life that has meaning for you. Now, imagine living true to yourself, and the joy of life without a mask. Visualize yourself with greater self-awareness, emotional understanding, and the ability to negotiate life from a more centered and present perspective. This is the courage to be, and it already resides inside of you.

Modalities/Therapeutic Tools Used: Existential Therapy, Gestalt Therapy, Solution-Focused Therapy, Narrative Therapy, Internal Family Systems (IFS), Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy (EFT). 

Disorders Treated: Agoraphobia, PTSD, Autism Spectrum Disorders, Sexual Disorders, Co-occurring Disorder, Anxiety, Other Phobias, Attachment Disorders, Eating Disorders, Substance Use, Panic Disorders, Bipolar Disorder, ADHD, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder.