My therapeutic style thrives on empathy and trust. I incorporate elements of CBT, mindfulness, DBT, MI, and psycho-education. I specialize in trauma (PTSD), Anxiety, Depression, and race and immigration issues. The work we do together can bring a deeper understanding of the problem to better assist in achieving your goals, as well as reconnect with your true self. 

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Narrative Therapy, Internal Family Systems (IFS), Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Emotional Focused Therapy (EFT). 

Disorders Treated: PTSD, Anxiety, Other Phobias, Attachment Disorders, ADHD, Mood Disorder, and Major Depression. Other: Cultural Sensitivity, Racial Issues, Life Transitions, Immigration.