Our practice will incorporate the wisdom of the body to change reactive patterns and alleviate suffering. Core elements of counseling include connection, balance, purpose, and recovery.

Clinical Under Pinning’s:  Polyvagal theory, Neuropsychology, Buddhist psychotherapy, relational model, dislocation theory of addiction. 

Modalities/Therapeutic Tools Used: Strengths based therapy, EMDR,  DBT, Motivational Interviewing, ACT, Relational

Area’s of Expertise: Addiction Recovery, Trauma, Affected Others, Life Transitions, Healthy Relationships, Woman’s empowerment.

Disorders Treated: PTSD, Co-occurring disorder, Anxiety, Attachment disorders, Eating disorders, Relationship Issues, Substance Abuse, ADHD, Mood disorder, Personality disorders, Parenting.