My focus is helping people navigate and manage the challenges related to substance use issues, and associated trauma, anxiety, depression, stress, and loss. I work with individuals from age 18 and up, and have a professional background of 17 years. My therapeutic orientation is person centered, strength based, solution focused, and I pull from a myriad of approaches including narrative, mindfulness, EMDR, attachment, meditation/yoga, energy work, and family systems.

Areas of expertise: substance use and related anxiety, trauma, grief, depression

Modalities include: Motivational Interviewing, Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rogerian, Dialectical Behavioral Therapy