Kristen Stake, LCPC
I use Internal Family Systems or “parts work”, as well as somatic and mindfulness approaches, to help you develop more understanding and curiosity towards your problems, increase awareness of your body and mind, and feel connected to an inner strength and purpose.
I have experience providing counseling services at LL Bean’s Employee Assistance Program, the New England Family Institute, Maine College of Art, and most recently at Art of Awareness, a mental health agency in South Portland.
Modalities/Therapeutic Tools Used: Internal Family Systems (IFS), Mindfulness and Polyvagal Theory
Disorders Treated: PTSD, Co-occurring Disorder, Anxiety, Attachment Disorders, Eating Disorders, Substance Use, Panic Disorders, Bipolar Disorder, ADHD, Mood Disorder, Major Depression, Obsessive Compulsive Disorder, Grief, Life Transitions, Relationship Issues, “Codependency,” Self Esteem, Spirituality, Gender Identity, GLBTQ+, Body Positivity/Health at Every Size, Complex Trauma, and Attachment Trauma.
Populations Served
Regions
Telehealth
Insurances Accepted
Anthem