It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and narrative therapy to help you along your journey of change. 

Areas of Expertise: Grief/Loss, medical social work, life transitions. 

Disorders Treated:  PTSD, Autism Spectrum Disorders, Anxiety, Bipolar, Major Depression, Developmental Disabilities

Behavioral Issues: Chronic Illness, Codependency, Emotional Distrurbance, Grief, Intellectual Disability, Peer Relationships, School Issues, Self Esteem, Sleep/Insomnia, Stress, Women’s Issues.

Modalities/ Therapeutic Tools Used: Structural Family Therapy (SFT), Strengths Based Therapy, Solution Focused Therapy, Internal Family Systems (IFS), Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI). 

Other Areas: Acceptance and Commitment Therapy (ACT), Humanistic, Integrative