Therapy For The People is your space for radical healing. I acknowledge that taking the first step to find a therapist takes courage-  I see you and am here with you.  I am interested in working together to strengthen resilience, reduce shame, improve emotional intelligence, empower communication, ritualize self-care, and access your strengths in order to better understand and cope with challenges as they arise.

Modalities/Therapeutic Tools Used: Motivational interviewing, mindfulness, psychoeducation, Strengths based therapy, Solution Focused therapy, Narrative therapy, DBT, CBT, ACT, Relapse prevention, Trauma – Responsive

Areas of Expertise: LGBTQ concerns, substance use disorders, life transitions, relationship conflict

Disorders Treated: PTSD, Co-Occurring Disorder, Anxiety, Attachment Disorders, Relationship Issues, Substance Use, Panic Disorders, ADHD, Mood Disorder, Parenting, Major Depression, Physical/ Sexual Abuse and Neglect, Grief and loss/Bereavement, Gender identity