You want to be treated like a whole person, not a diagnosis. You want to talk to a genuine human being who actually cares. You would like to know that the person sitting across from you has training and experience helping people with problems similar to yours. It would be nice to not feel so alone in searching for answers.
I encourage and advise people who are ready to take small steps toward big changes. Clients tell me that my willingness to challenge them and give direct feedback is refreshing. They also say they appreciate my sense of humor and my humility, which helps me accept people without judgment. I admire and stand beside anyone who has the guts to seek help.
If you are feeling low confidence as a parent, partner, or employee; if you are missing inspiration and joy; if you are spending too much energy on worry and fear; if you can’t seem to shed guilt, shame, loss, or regret; if you’re feeling trapped by your life or by behaviors that you can’t seem to control, let’s talk. Video sessions available.
Areas of Expertise: Relationships, communication, anger management, spirituality.
Modalities/Therapeutic Tools used include: Existential Therapy, Rogerian, Solution Focused Therapy, CBT, Narrative Therapy, Motivational interviewing.
Disorders I treat include: Agoraphobia, PTSD, Divorce, Co-Occurring Disorders, Anxiety, Other phobia, Attachment disorders, Relationship Issues, Substance use, Panic Disorder, Bipolar, ADHD, Mood disorder, Personality disorders, Parenting, Obsessive Compulsive Disorder, Major Depression, Oppositional Defiant Disorder, Physical/Sexual Abuse and Neglect, Grief, Loss and Bereavement.