My passion is working with individuals to help them reconnect with themselves while finding balance and fulfillment in life. I offer private counseling services for individuals seeking mental health, substance use, and co-occurring care. I believe each individual is the expert on their own life and enjoy helping people utilize their strengths to realize their goals.
Currently offering services via telehealth.
Modalities/Therapeutic Tools Used: Strengths Based Therapy, DBT, Mindfulness, ACT.
Areas of Expertise: I have experience working with young adults and adults dealing with anxiety, depression, trauma and substance use.
Disorders treated: PTSD, Co-Occurring Disorder, Anxiety, Substance Use, Bipolar, Major Depression, Grief and Loss/Bereavement.