An estimated 22 million Americans among every gender, race, and social class are currently in recovery. For those in recovery, it is not a one-size-fits-all situation but one completely unique to one’s life experiences and circumstances. What does “in recovery” mean?...
Hope & Recovery Articles
Do I Have a Problem with Alcohol?
If you are asking this question, you are probably not alone. In fact, 18 million Americans struggle with misusing alcohol or with the symptoms of Alcohol Use Disorders (AUD). If you feel as though your relationship with alcohol is a problem or could become a problem,...
How Do I Feel Better? Recovery After Complex Traumatic Stress, Violence & Abuse | Presented by Julie Colpitts, LCSW. 6 Contact Hours
Clients come to us to heal from complex traumatic stress and the associated health, substance, mental health and social problems…
Self-Worth & Acceptance
Hi again! I am back with another blog. I was re-reading my first one "Shame: Managing Stormy Days" the other day and thought it was, "to my surprise" not bad.I say this not with an ego. I say it as "An Adult Child Of An Alcoholic" who can still slip back to that spot...
Ending Stigma Around Mental Illness
If you’ve read my blog on What Is Mental Health Anyway? then you will know that everyone has mental health concerns at time's throughout their life. Truly this includes every person, every family, relatives, everyone in school or college, at work and in their home....
Resilience: Do You Have It?
“The oak fought the wind and was broken, the willow bent when it must and survived.” ― Robert Jordan, The Fires of Heaven Resilience can be described as the process of returning to normal daily functioning or the ability to adapt after being faced with stress,...
Behind Every Overdose Are Friends & Family Left Suffering
This fact could not have been made clearer than in a conversation with Theresa Russell*, who agreed to talk about how heroin has touched her life.Theresa began by handing over a list of six people’s names, their ages, and the dates of their overdoses and deaths. She...
Shame: Managing Stormy Days
Hi, everybody! I am attempting my first blog for Health Affiliates Maine. They say it simply. ”Everyone needs help now and then” and in my experience, that has certainly been true. What I like is that they offer help statewide - just as I forecast the weather...
Addiction and the New Year: Recognizing the Signs
In Maine, over the last 10-15 years, the rising tide of prescription painkillers abuse and other opiates based drugs (legal and illegal) has reached epidemic proportions. The abuse of alcohol and other addictive drugs like marijuana/synthetic cannabinoids,...